Obvious and furtive causes of female fertility disorders
In the crazy way of life we often leave behind that every person is a part of nature. In our usual rush for acknowledgement, status and money we forget that our sex drive is one of the basic features inherent in any living being on Earth and it works perfectly well in every male and female to ensure reproduction. Being friends, co-workers, professionals, clients, bosses and employees we do not have enough time to remember that first of all we are men and women - this is our hormonal status.
As with every mammal, human females take the greater part of care about children because they are meant to conceive, deliver, breastfeed and nurse the baby, while the human male’s function is to protect his woman and offsprings and provide shelter and provision for them. Sorry to inform you that now up-to-date women are not in a hurry of having children, just as present-day men are not really willing to take responsibility for the family of their own.
You should know that our pace of life is rather harsh and bad for our health. The sad truth is that sex drive is one of the most fragile spheres of our life, that is exactly why it is strongly affected by the majority of dangerous factors around us. What are they?
1. Poor ecological state is harmful for our sexuality. We beath in polluted air, we take unnatural bottled water to avoid the dirty substance running from our taps, we stuff our stomachs with junk foods with dyes and preservatives, we hear urban noise around us twenty-four hours a day etc. It destroys our immune and nervous systems weakening our sex instinct considerably and deminishing our fertility.
2. Lack of physical exercise is extremely harmful for our sex drive and fertility, too. The truth is that our organisms were created to perform hundreds of motions - running, jumping, climbing, bending and what do we usually do? We sit long hours at our desks in the offices toiling and in front of TV sets or computers at home entertaining ourselves. We are not used to having a hobby like cycling, horse-riding, swimming, jogging etc. Lack of physical exercise makes our heart muscles weaker, as a result our motor is not always able of managing extra strain, even if we speak about sex or pregnancy. What is even more depressing, lack of healthy physical activities and exercise are bad for male ability to have normal copulation! As for females, absence of proper training decreases their fertility and ability to carry and deliver kids without severe complications.
3. Hasted meals and fast foods of all sorts are not able of providing our bodies with essential elements, vitamins and minerals, even more, they are really unhealthy for human sexuality and fertility. Scientific research demonstrated that the first generation of laboratory mice fed with snack foods had shorter life expectancy, developed extensive weight and heart problems. The second generation of laboratory mice fed with fast foods only lived even less, were really obese and weak and had big fertility troubles. The third generation of laboratory mice fed exceptionally with junk foods developed numerous illnesses and were unable of producing offsprings at all. Are you sure you want to follow the same sad way?
4. Constant stress and nervous strain we come across at work and at home, lack of sleep and relaxation, poor vacations and rare holidays you take and all negative thought and emotions you have inside your head never let your body restore its inner energy. In fact, you make your body work at the top of its abilities every day of your life. No wonder your nervous and immune systems are affected. To survive your organism provides the work of vital systems such as your brain, heart, lungs, kidneys, liver, blood vessels etc, it has no energy to guarantee full-fledged coitus, impregnation and normal pregnancy.
That is exactly why so many individuals these days face numerous painful problems in their sex instinct and fertility.
As a rule the majority of women expect to become pregnant as soon as they feel the time is right to have a kid. Sorry to say, only eight out of ten females can conceive a baby within twelve months of trying. Medical report states that about one in eight women have troubles getting pregnant.
There is a definite time beyond which you should begin worrying about your fertility. For young women it is the period of 12 months before beginning to find out why you are not pregnant. For women over 35 years old 6 months of regular sexual contacts is enough before getting medical help. As a rule women over 35 find it problematic to conceive a baby. Infertility is the problem of age. It is generally stated that both sexes have the fertility peaks in their mid-twenties. From the age of thirty for women and from the age of forty for men the fertility seems to decline. It is important to underline that the reasons for early female infertility are tubal infections, fibroid tumors and endometriosis. If you happen to avoid these, your fertility stays the same for 10 more years.
Putting on and losing your weight as well as changing your diet greatly also affects your fertility. No matter if you are too big or underweight now or if you happen to work towards reaching healthy weight, you are strongly recommended to wait until you gain and manage to maintain a desired weight. What is really essential, by this time you will get used to healthy ways of life, you body will be stronger and healthier to conceive, carry and deliver your baby safely.
Please, do not fail to remember that under- and overweight women often have interrupted menstrual cycles and their ovule production could be inferior, too. All you have to do is to let your organism readjust itself a little - so that it will be at peak condition when you eventually get pregnant. You should also be aware of the fact that being too skinny or too big is equally ruinous for your health - both health problems in question can cause many health troubles such as diabetes or heart disease, blood pressure disorders etc. that are able of affecting fertility in both males and women even after you’ve returned to a standard weight.
Smoking is also a disastrous thing if you cannot get pregnant. Stop smoking and this important decision will become the first steps to improving your ability to conceive. The paradox is that even if a woman stops smoking, her fertility health problems can last until her male keeps the habit of smoking.
Having a kid is not a mere whim of your own - if you plan to take this responsibility, bear in mind that your child deserves to come to this world without being exposed to smoke. Do not force your own child to smoke in your womb and in your home, too. In short, dropping smoking can improve your fertility and reduce the chance of many pregnancy problems.
If your partner is a smoker, planning a child can become a splendid chance for him, too, to improve his own fertility and avoid a number of health risks by stopping smoking with you. It is Definitely one of the best steps you can take together preparing for your parenthood. If your man is still doubtful as to the necessity of stopping smoking, tell him about numerous ED troubles typical for male smokers - maybe this information will help him make a thoughtful choice! One more point about stopping smoking together - you will feel so good as soon as you realize the fact that you are giving your future baby the healthiest possible start in life.
Taking into the consideration the issue that our fertility is at its peak when we are close to our ‘ideal’ body weight, when we weigh neither too little, nor too many kilograms, try to exercise regularly and eat natural foods. As we have already mentioned before, overweight or underweight are not the best conditions for getting pregnant. Prefer natural and homemade dishes to snacks and junk foods. If you are not sure what is the best for you, talk with your doctor about the best healthy diet for you.
Having enough physical exercises like aerobics, cycling, swimming, tennis or jogging improves your ability to conceive; but never work too hard - excessive exercise can affect your ovulation in the most negative way! It is desirable to acquire a kind of outdoor hobby, too - fishing, gardening, hiking etc.
Medical investigation proves that alcohol or illicit drug abuse often causes infertility in females and males. Alcohol, marijuana, cocaine, heroin and crack reduce the sperm count, damage the sperm, reduce testosterone levels, and change testicular functioning causing a number of EDs. Alcohol and illicit drugs affect a woman’s menstrual cycle causing infertility. In fact, you should be strong enough to curtail drinking, smoking and drug use before getting pregnant - prior use is not so harmful for your future kid.
Many medicines, including ulcer and high blood pressure tratment, influence a man’s sperm count. If you are taking any medicines on a regular basis, ask your doctor whether it can affect your fertility.
Be aware of the fact that a number of meds taken during pregnancy can affect the fetus. If you are pregnant or are planning to become pregnant, please, inform your healthcare provider or pharmacist about it before taking any medications, either prescription or over the counter ones, including hackneyed aspirin, antihistamines, flue pills and diet pills.
If you follow a certain course of treatment, postpone your pregnancy a little. The safest time for conceiving a offspring is a medication-free period of your life. If you hate bothering moments in the waiting room of your MD, find any good online drugstore no prescription required to save your time, enjoy perfect service and swift delivery and receive the best discount medications online per post within a few working days.
Many practitioners believe stress and strain is able of interfering into your hormonal functions and affect female hormones that regulate ovulation (the process of maturation and release of an ovule). The point is that stress causes certain neurochemical changes. As a result timely and systematic release of sex hormones becomes impossible. Besides, womb and the fallopian tubes are linked to the brain through nerve fibers. Any stressful situation causes spasms in them - and as a result if the ovule has been fertilized, it won’t be able to move to the womb. Even if the tiny zygote manages to reach the womb, spasms will keep it from successful implantation.
Give it a proper thought, stress is a very scary thing - the majority of our poor habits start from our attempts to forget about nervous strain. We start smoking, drinking alcohol, using drugs, eating wrong kind of things in wrong quantities; we forget about exercise, sound sleep and rest. Insomnia and stress walk hand in hand - humans getting less sleep have troubles with the healthy rhythm of hormones related to reproduction. No wonder that one day we realize we cannot conceive - up-to-date ways of life are perfect for fertility disruption.
Female organism is a great mystery, it creates ovulation as a pre-requisite for getting pregnant.. Women with usual menstrual cycles of 28-35 days ovulate once every cycle. Women with erratic menstrual cycles (having periods 2-4 times a year) have fewer possible fertile periods for two reasons: they ovulate 3-6 times as little as ladies with normal menstrual cycles and will all that they may not be ovulating in every cycle!
Any medical procedure inside and outside your womb can be ruinous for your ability to conceive, and abortion is no exception. Post-operative infections and a significant number of abortions are extremely dangerous for female ability to conceive! Scar tissue developed at the top of the cervix or inside the uterus will prevent zygote from implantation. Medical dilations often lead to a weakened cervix that is why females with many abortions cannot sustain a pregnancy later on even if they happen to conceive. Fortunately, both problems can be solved medically, but the best way to avoid them is keeping to certain birth control rules.
A lot of females are born with retroverted uteruses - their wombs are facing backward instead of facing forward. Any experienced gynecologist and ultrasound test can diagnose this condition. This problem affects female fertility to a certain extend, too, to it is easily manageable. All you have to do is to lie on your stomach after the sexual contact. If retroverted uterus is the only problem, it is effective enough to conceive. If you have a regular uterus and want to get pregnant, take your chance of lying on your back with your legs lifted after the copulation - this way you will considerably improve the chances of fertilization.